Carbohydrate Counts

Elementary Schools, Lunch Menus, March 27 - March 31

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and school recipes and may vary due to product substitutions and/or recipe variations. If you or your child have a medical condition, please check the manufacturer label before consuming any food at school.
Monday Mar 27 Serving Size Fiber Carbohydrates

Mini Chicken Sliders

1 package

5 grams

45 grams

Italian Style Meatball Sub

1 each

1 gram

32 grams

Mini Pizza Bagels - V

4 each

4 grams

24 grams

Assorted Fresh Fruit - GF

1 serving

No data available

No data available

Assorted Fruit Juice - GF

1 each

0 grams

19 grams

Romaine & Spinach Green Salad - GF

2 oz

1 gram

2 grams

Waffle Sweet Potatoes

2.25 oz

3 grams

23 grams

Tuesday Mar 28 Serving Size Fiber Carbohydrates

Asian Glazed Chicken with Brown Rice

1 Portion (4 nuggets 1/2c)

2 grams

35 grams

Egg Roll w/Oriental Rice

1 ea

4 grams

44 grams

Cheese Quesadilla - V

2 ea

5 grams

36 grams

Assorted Fresh Fruit - GF

1 serving

No data available

No data available

Grape Lunch Smoothie

8 oz

1 gram

38 grams

Romaine & Spinach Green Salad - GF

2 oz

1 gram

2 grams

Oriental Steamed Vegetables - GF

4 oz

2 grams

8 grams

Wednesday Mar 29 Serving Size Fiber Carbohydrates

Beefaroni

0.67 cups

2 grams

24 grams

Oven Baked Chicken Sandwich

1 serving

6 grams

37 grams

Vegetarian Lasagna - V

1 ea

3 grams

32 grams

Assorted Fresh Fruit - GF

1 serving

No data available

No data available

Frozen Juice Cup - GF

1 serving

No data available

No data available

Romaine & Spinach Green Salad - GF

2 oz

1 gram

2 grams

Corn on Cob - GF

1 ea

2 grams

19 grams

Thursday Mar 30 Serving Size Fiber Carbohydrates

Fajita Chicken w/ Onions & Peppers - GF

1 ea

3 grams

37 grams

Cuban Style Pork

1 each

0 grams

1 gram

Vegetarian Beans with Rice - GF V

1 ea

13 grams

49 grams

Assorted Fresh Fruit - GF

1 serving

No data available

No data available

Tropical Pineapple Smoothie

8 oz

1 gram

35 grams

Romaine & Spinach Green Salad - GF

2 oz

1 gram

2 grams

Black Beans - GF

1 265

7 grams

18 grams

Steamed Broccoli -- GF

1 portion (1/2 cup)

3 grams

5 grams

Warm Tortilla

1 ea

4 grams

30 grams

Brown Rice - GF

4 oz

1 gram

14 grams

Friday Mar 31 Serving Size Fiber Carbohydrates

Individual Round Pizza

1 ea

3 grams

30 grams

Pizza Crunchers

4 each

5 grams

40 grams

Veggie Wrap - V

1 ea

7 grams

50 grams

Assorted Fresh Fruit - GF

1 serving

No data available

No data available

Applesauce

0.5 cups

2 grams

21 grams

Romaine & Spinach Green Salad - GF

2 oz

1 gram

2 grams

Steamed Sliced Carrots

1 cup

5 grams

11 grams

Southern Style Green Beans -- GF

1 portion (1/2 cup)

2 grams

4 grams

Available Daily Serving Size Fiber Carbohydrates

Assorted 100 % Fruit Juices

4 oz

0 grams

14 grams

1% Milk - GF

8 oz

0 grams

12 grams

Fat Free Chocolate Milk

8 oz

0 grams

19 grams