Carbohydrate Counts

Elementary Schools, Lunch Menus, February 19 - February 23

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and school recipes and may vary due to product substitutions and/or recipe variations. If you or your child have a medical condition, please check the manufacturer label before consuming any food at school.
Tuesday Feb 20 Serving Size Fiber Carbohydrates

Pork BBQ Sliders

1 pkg

4 grams

42 grams

Chicken Parmesan on Ciabatta Bread

1 each

6 grams

43 grams

Vegetarian Burger - V

1 each

5 grams

41 grams

Turkey Wrap

1 ea

5 grams

33 grams

Assorted Fresh Fruit

1 ea

3 grams

16 grams

Chilled Fruit Juice

4 oz

0 grams

19 grams

Romaine & Spinach Salad

1 ea

1 gram

2 grams

Steamed Sliced Carrots

1 portion (1/2 cup)

2 grams

7 grams

Oven Baked Seasoned Fries

1 portion (1/2 cup)

2 grams

20 grams

Wednesday Feb 21 Serving Size Fiber Carbohydrates

Roasted Chicken Wings

5 each

0 grams

0 grams

Hamburger on a Multi-Grain Bun

1 ea

5 grams

29 grams

Alfredo Vegetarian

1 cup

4 grams

52 grams

Turkey Wrap

1 ea

5 grams

33 grams

Assorted Fresh Fruit

1 ea

3 grams

16 grams

Romaine & Spinach Salad

1 ea

1 gram

2 grams

Crinkle Sweet Potato Fries

1 portion (1/2 cup)

3 grams

17 grams

Broccoli Florets

1 portion (1/2 cup)

3 grams

5 grams

Macaroni & Cheese

1 portion (1/2 cup)

2 grams

24 grams

Thursday Feb 22 Serving Size Fiber Carbohydrates

Picadillo

1 Portion

2 grams

6 grams

Chef Jerome's Waffle Sandwich

1 each

2 grams

38 grams

Mini Vegetarian Burger Sliders - V

1 pkg

66 grams

40 grams

Turkey Wrap

1 ea

5 grams

33 grams

Assorted Fresh Fruit

1 ea

3 grams

16 grams

Romaine & Spinach Salad

1 ea

1 gram

2 grams

Black Beans

1 portion (1/2 cup)

7 grams

18 grams

Plantains Maduros

1 portion (1/2 cup)

2 grams

38 grams

Brown Rice

1 portion (1/2 cup)

1 gram

14 grams

Friday Feb 23 Serving Size Fiber Carbohydrates

Turkey Lover's Pizza

1 each

3 grams

30 grams

Chicken Fajita Wrap

1 ea

3 grams

33 grams

Potato, Baked with Broccoli & Cheese - V

1 ea

8 grams

101 grams

Turkey Wrap

1 ea

5 grams

33 grams

Fruit Platter with Yogurt - V

1 ea

6 grams

70 grams

Spiced Chicken Pizza

1 Slice

3 grams

35 grams

Assorted Fresh Fruit

1 ea

3 grams

16 grams

Assorted Frozen Juice Cups

1 ea

0 grams

20 grams

Romaine & Spinach Salad

1 ea

1 gram

2 grams

Steamed Southern Style Green Beans

1 portion (1/2 cup)

2 grams

4 grams

Available Daily Serving Size Fiber Carbohydrates

Chilled Fruit Juice

4 oz

0 grams

19 grams

MIlk 1%

8 oz

0 grams

11 grams