Carbohydrate Counts

Elementary Schools, Lunch Menus, April 15 - April 21

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and your food provider's recipes and may vary due to product substitutions and/or recipe variations. If you (or any individual on whose behalf you are using this tool) have a medical condition, please check the manufacturer label before consuming any food at your dining location.
Monday Apr 16 Serving Size Fiber Carbohydrates

Chicken Sliders

1 pkg

3 grams

46 grams

Turkey and Cheese Panini with Turkey Bacon

1 ea

3 grams

27 grams

Mini Pizza Bagels - V

4 ea

4 grams

24 grams

Asst - Salads - Turkey Wraps

1 each

7 grams

30 grams

Assorted Fresh Fruit

1 ea

3 grams

16 grams

Lettuce Mix Salad

1 each

1 gram

2 grams

Crinkle Sweet Potato Fries

1 portion (1/2 cup)

3 grams

17 grams

Tuesday Apr 17 Serving Size Fiber Carbohydrates

Teriyaki Chicken with Brown Rice

1 Portion

1 gram

24 grams

Stuffed Italian Mozz Sandwich

1 each

3 grams

34 grams

Pasta Primavera with Alfredo Sauce

1 cup

4 grams

53 grams

Asst - Salads - Turkey Wraps

1 each

7 grams

30 grams

Assorted Fresh Fruit

1 ea

3 grams

16 grams

Grape Lunch Smoothie

1 each

1 gram

38 grams

Lettuce Mix Salad

1 each

1 gram

2 grams

Steamed Oriental Vegetables

1 portion (1/2 cup)

2 grams

8 grams

Plantains Maduros

1 portion (1/2 cup)

2 grams

38 grams

Wednesday Apr 18 Serving Size Fiber Carbohydrates

Italian Spaghetti

1 Portion (2/3 cup)

4 grams

26 grams

Oven Baked Chicken Sandwich on a Bun

1 ea

6 grams

37 grams

Vegetarian Lasagna - V

1 ea

3 grams

32 grams

Asst - Salads - Turkey Wraps

1 each

7 grams

30 grams

Assorted Fresh Fruit

1 ea

3 grams

16 grams

Lettuce Mix Salad

1 each

1 gram

2 grams

FTS-Corn on the Cob

3 oz

1 gram

16 grams

Curly Seasoned Fries

1 portion (1/2 cup)

1 gram

21 grams

Bread Stick

2 each

0 grams

26 grams

Thursday Apr 19 Serving Size Fiber Carbohydrates

Turkey Taco

1 Portion (3/8 cup)

0 grams

5 grams

Roast Pork Cuban Style

1 ea

0 grams

1 gram

Vegetarian Beans with Rice - V

1 ea

13 grams

49 grams

Asst - Salads - Turkey Wraps

1 each

7 grams

30 grams

Assorted Fresh Fruit

1 ea

3 grams

16 grams

Lettuce Mix Salad

1 each

1 gram

2 grams

Red Beans

1 Portion

7 grams

18 grams

Broccoli Florets

1 portion (1/2 cup)

3 grams

5 grams

Warm Tortilla

1 ea

3 grams

29 grams

Brown Rice

1 portion (1/2 cup)

1 gram

14 grams

Friday Apr 20 Serving Size Fiber Carbohydrates

Cheese Pizza - V

1 ea

3 grams

35 grams

Italian Style Meatball Marinara Sub

1 ea

2 grams

29 grams

Potato, Baked with Broccoli & Cheese - V

1 ea

8 grams

101 grams

Asst - Salads - Turkey Wraps

1 each

7 grams

30 grams

Assorted Fresh Fruit

1 ea

3 grams

16 grams

Assorted Frozen Juice Cups

1 ea

3 grams

17 grams

Lettuce Mix Salad

1 each

1 gram

2 grams

Steamed Diced Carrots

1 portion (1/2 cup)

2 grams

7 grams

Available Daily Serving Size Fiber Carbohydrates

Chilled Fruit Juice

4 oz

0 grams

19 grams

MIlk 1%

8 oz

0 grams

11 grams