Carbohydrate Counts
3. High Schools, Lunch Menus, February 15 - February 21
| Tuesday Feb 17 | Serving Size | Fiber | Carbohydrates |
|---|---|---|---|
|
Hamburger on a Whole Grain Bun |
1 each |
3 grams |
30 grams |
|
Chicken Tenders |
4 each |
0 grams |
15 grams |
|
Vegetarian Wrap |
1 each |
4 grams |
34 grams |
|
Fruit Platter w/Yogurt |
1 each |
9 grams |
87 grams |
|
Assorted Fresh Fruit |
None None |
No data available |
No data available |
|
Lettuce Mixed Florida Fresh Salad |
1 each |
1 gram |
3 grams |
|
Curly Seasoned Fries |
3 serving |
1 gram |
23 grams |
|
Belgian Waffle Sticks |
4 each |
20 grams |
152 grams |
| Wednesday Feb 18 | Serving Size | Fiber | Carbohydrates |
|---|---|---|---|
|
Picadillo |
1 serving |
1 gram |
6 grams |
|
Mozzarella Cheese Sticks |
5 each |
3 grams |
32 grams |
|
Veggie Burger |
1 each |
3 grams |
6 grams |
|
Garden Harvest Chef Salad |
1 each |
1 gram |
2579 grams |
|
Assorted Fresh Fruit |
None None |
No data available |
No data available |
|
Lettuce Mixed Florida Fresh Salad |
1 each |
1 gram |
3 grams |
|
Sweet Potato Wedges |
1 Serving (1/2 cup) |
2 grams |
21 grams |
|
Brown Rice |
1 serving |
2 grams |
36 grams |
| Thursday Feb 19 | Serving Size | Fiber | Carbohydrates |
|---|---|---|---|
|
Jambalaya |
1 serving |
3 grams |
32 grams |
|
Turkey Kielbasa on a Bun |
1 serving |
2 grams |
19 grams |
|
Fruit Platter w/Yogurt |
1 each |
9 grams |
87 grams |
|
Assorted Fresh Fruit |
None None |
No data available |
No data available |
|
Lettuce Mixed Florida Fresh Salad |
1 each |
1 gram |
3 grams |
|
Beans Red Vegetarian |
1 serving |
21 grams |
21 grams |
|
Brown Rice |
1 serving |
2 grams |
36 grams |
|
Rainbow Cookie |
1 each |
0 grams |
18 grams |
| Friday Feb 20 | Serving Size | Fiber | Carbohydrates |
|---|---|---|---|
|
Cheese Pizza |
1 Slice |
3 grams |
34 grams |
|
Fish Nuggets |
4 each |
2 grams |
20 grams |
|
Chef Salad with Tuna |
1 serving |
3 grams |
10 grams |
|
Turkey Supreme Pizza Individual |
1 each |
4 grams |
29 grams |
|
Assorted Fresh Fruit |
None None |
No data available |
No data available |
|
Lettuce Mixed Florida Fresh Salad |
1 each |
1 gram |
3 grams |
|
Fresh Farm To School Steamed Green Beans |
1 serving |
3 grams |
7 grams |
|
Onion Rings |
1 serving |
2 grams |
22 grams |