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Carbohydrate Counts

3. High Schools, Lunch Menus, March 15 - March 21

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and your food provider's recipes and may vary due to product substitutions and/or recipe variations. If you (or any individual on whose behalf you are using this tool) have a medical condition, please check the manufacturer label before consuming any food at your dining location.
Monday Mar 16 Serving Size Fiber Carbohydrates

Turkey Kielbasa on a Bun

1 serving

2 grams

19 grams

Pizza Sticks w/Spaghetti Sauce

1 serving

6 grams

49 grams

Fruit Platter w/Yogurt

1 each

9 grams

87 grams

Jamaican Beef Patty

1 each

3 grams

53 grams

Assorted Fresh Fruit

None None

No data available

No data available

Lettuce Mixed Florida Fresh Salad

1 each

1 gram

3 grams

Curly Seasoned Fries

3 serving

1 gram

23 grams

Tuesday Mar 17 Serving Size Fiber Carbohydrates

Picadillo

1 serving

1 gram

6 grams

Chicken Wings

6 each

0 grams

0 grams

Vegan Chik'n Nuggets

4 each

3 grams

18 grams

Garden Harvest Chef Salad

1 each

1 gram

2579 grams

Assorted Fresh Fruit

None None

No data available

No data available

Lettuce Mixed Florida Fresh Salad

1 each

1 gram

3 grams

Black Beans, Vegetarian

1 serving

7 grams

21 grams

Onion Rings

1 serving

2 grams

22 grams

Brown Rice

1 serving

2 grams

36 grams

Wednesday Mar 18 Serving Size Fiber Carbohydrates

Hamburger on a Whole Grain Bun

1 each

3 grams

30 grams

Chicken Tenders

4 each

0 grams

15 grams

Mozzarella Cheese Sticks

5 each

3 grams

32 grams

Fruit Platter w/Yogurt

1 each

9 grams

87 grams

Assorted Fresh Fruit

None None

No data available

No data available

Lettuce Mixed Florida Fresh Salad

1 each

1 gram

3 grams

Sweet Potato Wedges

1 Serving (1/2 cup)

2 grams

21 grams

Belgian Waffle Sticks

4 each

20 grams

152 grams

Thursday Mar 19 Serving Size Fiber Carbohydrates

Cheese Pizza

1 Slice

3 grams

34 grams

Grilled Cheese Sandwich

1 each

4 grams

30 grams

Chef Salad with Tuna

1 serving

3 grams

10 grams

Turkey Supreme Pizza Individual

1 each

4 grams

29 grams

Assorted Fresh Fruit

None None

No data available

No data available

Lettuce Mixed Florida Fresh Salad

1 each

1 gram

3 grams

Fresh Farm To School Steamed Green Beans

1 serving

3 grams

7 grams

This document was downloaded on April 20th, 2026 and includes information about foods that were scheduled to be served March 15 - March 21. Menus change regularly and foods are substituted. To obtain the most up-to-date information, download the updated file or call the manager of your dining location.