View alphabetically
Prev Week Next Week

Carbohydrate Counts

3. High Schools, Lunch Menus, September 21 - September 27

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and your food provider's recipes and may vary due to product substitutions and/or recipe variations. If you (or any individual on whose behalf you are using this tool) have a medical condition, please check the manufacturer label before consuming any food at your dining location.
Monday Sep 22 Serving Size Fiber Carbohydrates

Cheeseburger on Brioche Bun

1 each

3 grams

32 grams

Chicken Empanada

2 each

2 grams

44 grams

Vegetarian Burrito

1 each

No data available

44 grams

Garden Harvest Chef Salad

1 each

1 gram

2579 grams

Assorted Fresh Fruit

None None

No data available

No data available

Lettuce Mixed Florida Fresh Salad

1 each

1 gram

3 grams

Sweet Potato Waffle

1 Serving (1/2 cup)

1 gram

25 grams

Wednesday Sep 24 Serving Size Fiber Carbohydrates

Arroz Con Pollo

1 serving

3 grams

31 grams

Bosco Breadstick

1 serving

5 grams

34 grams

Fruit Platter w/Yogurt

1 each

9 grams

87 grams

Jamaican Beef Patty

1 each

3 grams

53 grams

Assorted Fresh Fruit

None None

No data available

No data available

Lettuce Mixed Florida Fresh Salad

1 each

1 gram

3 grams

Plantains Maduros

1 serving

1 gram

26 grams

Thursday Sep 25 Serving Size Fiber Carbohydrates

Turkey Taco

1 serving

0 grams

3 grams

Fajita Chicken w/Onions

1 serving

1 gram

4 grams

Garden Harvest Chef Salad

1 each

1 gram

2579 grams

Assorted Fresh Fruit

None None

No data available

No data available

La Fiesta Salad

1 each

1 gram

3 grams

Black Beans, Vegetarian

1 serving

7 grams

21 grams

Fritos Corn Chips

1 each

2 grams

24 grams

Brown Rice

1 serving

2 grams

36 grams

Friday Sep 26 Serving Size Fiber Carbohydrates

Pizza Cheese 6"

1 each

2 grams

25 grams

Fish Sandwich

1 each

4 grams

45 grams

Garden Harvest Chef Salad

1 each

1 gram

2579 grams

Pizza Pepperoni

1 Slice

3 grams

33 grams

Assorted Fresh Fruit

None None

No data available

No data available

Lettuce Mixed Florida Fresh Salad

1 each

1 gram

3 grams

Steamed Green Beans

1 serving

2 grams

4 grams

This document was downloaded on April 24th, 2026 and includes information about foods that were scheduled to be served September 21 - September 27. Menus change regularly and foods are substituted. To obtain the most up-to-date information, download the updated file or call the manager of your dining location.