Carbohydrate Counts
3. High Schools, Lunch Menus, April 5 - April 11
| Monday Apr 6 | Serving Size | Fiber | Carbohydrates |
|---|---|---|---|
|
Cheeseburger on Brioche Bun |
1 each |
3 grams |
32 grams |
|
Chicken Empanada |
2 each |
2 grams |
44 grams |
|
Grilled Cheese Sandwich |
1 each |
4 grams |
30 grams |
|
Fruit Platter w/Yogurt |
1 each |
9 grams |
87 grams |
|
Assorted Fresh Fruit |
None None |
No data available |
No data available |
|
Lettuce Mixed Florida Fresh Salad |
1 each |
1 gram |
3 grams |
|
Crinkle Sweet Potato Fries |
1 Serving (1/2 cup) |
2 grams |
15 grams |
|
Tomato Soup |
1 serving |
3 grams |
24 grams |
| Tuesday Apr 7 | Serving Size | Fiber | Carbohydrates |
|---|---|---|---|
|
Turkey Taco |
1 serving |
0 grams |
3 grams |
|
Fajita Chicken w/Onions |
1 serving |
1 gram |
4 grams |
|
Vegetarian Bean and Rice |
1 serving |
13 grams |
79 grams |
|
Garden Harvest Chef Salad |
1 each |
1 gram |
2579 grams |
|
Assorted Fresh Fruit |
None None |
No data available |
No data available |
|
La Fiesta Salad |
1 each |
1 gram |
3 grams |
|
Black Beans, Vegetarian |
1 serving |
7 grams |
21 grams |
|
Tostitos Walking Taco |
1 bag |
3 grams |
29 grams |
|
Brown Rice |
1 serving |
2 grams |
36 grams |
| Wednesday Apr 8 | Serving Size | Fiber | Carbohydrates |
|---|---|---|---|
|
Arroz Con Pollo |
1 serving |
3 grams |
31 grams |
|
Pizza Sticks w/Spaghetti Sauce |
1 serving |
6 grams |
49 grams |
|
Chef Salad with Tuna |
1 serving |
3 grams |
10 grams |
|
Assorted Fresh Fruit |
None None |
No data available |
No data available |
|
Lettuce Mixed Florida Fresh Salad |
1 each |
1 gram |
3 grams |
|
Plantains Maduros |
1 serving |
1 gram |
26 grams |
| Thursday Apr 9 | Serving Size | Fiber | Carbohydrates |
|---|---|---|---|
|
Roasted Chicken Drumsticks |
1 serving |
6 grams |
14 grams |
|
Stromboli, Turkey Ham & Cheese |
1 each |
0 grams |
33 grams |
|
Vegan Chik'n Nuggets |
4 each |
3 grams |
18 grams |
|
Fruit Platter w/Yogurt |
1 each |
9 grams |
87 grams |
|
Assorted Fresh Fruit |
None None |
No data available |
No data available |
|
Lettuce Mixed Florida Fresh Salad |
1 each |
1 gram |
3 grams |
|
Sweet Potato Waffle |
1 Serving (1/2 cup) |
1 gram |
25 grams |
|
Mac and Cheese |
1 cup |
2 grams |
24 grams |
| Friday Apr 10 | Serving Size | Fiber | Carbohydrates |
|---|---|---|---|
|
Pizza Cheese 6" |
1 each |
2 grams |
25 grams |
|
Corndog, Chicken |
1 each |
2 grams |
30 grams |
|
Garden Harvest Chef Salad |
1 each |
1 gram |
2579 grams |
|
Pizza Pepperoni |
1 Slice |
3 grams |
33 grams |
|
Assorted Fresh Fruit |
None None |
No data available |
No data available |
|
Lettuce Mixed Florida Fresh Salad |
1 each |
1 gram |
3 grams |
|
Steamed Green Beans |
1 serving |
2 grams |
4 grams |