Carbohydrate Counts

3. High Schools, Lunch Menus, April 12 - April 18

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and your food provider's recipes and may vary due to product substitutions and/or recipe variations. If you (or any individual on whose behalf you are using this tool) have a medical condition, please check the manufacturer label before consuming any food at your dining location.
Monday Apr 13 Serving Size Fiber Carbohydrates

Chicken Breast Sandwich

1 each

5 grams

44 grams

Cheese Pizza Crunchers

4 pieces

5 grams

42 grams

Garden Harvest Chef Salad

1 each

1 gram

2579 grams

Jamaican Beef Patty

1 each

3 grams

53 grams

Spicy Chicken Patty Sandwich

1 each

5 grams

43 grams

Assorted Fresh Fruit

None None

No data available

No data available

Lettuce Mixed Florida Fresh Salad

1 each

1 gram

3 grams

Sweet Potato Waffle

1 Serving (1/2 cup)

1 gram

25 grams

Tuesday Apr 14 Serving Size Fiber Carbohydrates

Roasted Chicken Drumsticks

1 serving

6 grams

14 grams

Gyro, Beef

1 each

3 grams

31 grams

Grilled Cheese Sandwich

1 each

4 grams

30 grams

Fruit Platter w/Yogurt

1 each

9 grams

87 grams

Assorted Fresh Fruit

None None

No data available

No data available

Greek Side Salad

1 each

2 grams

4 grams

Mashed Potatoes

1 Serving (1/2 cup)

2 grams

25 grams

Steamed Whole Kernel Corn

1 serving

1 gram

17 grams

Hawaiian Rolls

1 each

1 gram

18 grams

Wednesday Apr 15 Serving Size Fiber Carbohydrates

Mandarin Orange Chicken

1 serving

0 grams

20 grams

Meatballs and Rice

1 serving

3 grams

27 grams

Vegetarian Bean and Rice

1 serving

13 grams

79 grams

Garden Harvest Chef Salad

1 each

1 gram

2579 grams

Assorted Fresh Fruit

None None

No data available

No data available

Lettuce Mixed Florida Fresh Salad

1 each

1 gram

3 grams

Black Beans, Vegetarian

1 serving

7 grams

21 grams

Broccoli Florets

1 Serving (1/2 cup)

3 grams

5 grams

Brown Rice

1 serving

2 grams

36 grams

Thursday Apr 16 Serving Size Fiber Carbohydrates

Chicken Poppers

1E+1 each

2 grams

14 grams

BBQ Pork Rib Patty on WG Hoagie

1 each

2 grams

17 grams

Veggie Buffalo Wings

1 serving

5 grams

25 grams

Fruit Platter w/Yogurt

1 each

9 grams

87 grams

Assorted Fresh Fruit

None None

No data available

No data available

Lettuce Mixed Florida Fresh Salad

1 each

1 gram

3 grams

Creamy Coleslaw

1 serving

1 gram

8 grams

Mac and Cheese

1 cup

2 grams

24 grams

Friday Apr 17 Serving Size Fiber Carbohydrates

Tubito's Pizza

1 each

6 grams

45 grams

Turkey Kielbasa on a Bun

1 serving

2 grams

19 grams

Chef Salad with Tuna

1 serving

3 grams

10 grams

Pizza Pepperoni Turkey 6"

1 each

3 grams

31 grams

Assorted Fresh Fruit

None None

No data available

No data available

Lettuce Mixed Florida Fresh Salad

1 each

1 gram

3 grams

Sweet Potato Wedges

1 Serving (1/2 cup)

2 grams

21 grams