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Carbohydrate Counts

3. High Schools, Lunch Menus, November 9 - November 15

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and your food provider's recipes and may vary due to product substitutions and/or recipe variations. If you (or any individual on whose behalf you are using this tool) have a medical condition, please check the manufacturer label before consuming any food at your dining location.
Monday Nov 10 Serving Size Fiber Carbohydrates

Chicken Breast Sandwich

1 each

5 grams

44 grams

Vegan Chik'n Nuggets

4 each

3 grams

18 grams

Garden Harvest Chef Salad

1 each

1 gram

2579 grams

Spicy Chicken Patty Sandwich

1 each

5 grams

43 grams

Assorted Fresh Fruit

None None

No data available

No data available

Lettuce Mixed Florida Fresh Salad

1 each

1 gram

3 grams

Curly Seasoned Fries

3 serving

1 gram

23 grams

Garlic Knot

1 each

3 grams

27 grams

Wednesday Nov 12 Serving Size Fiber Carbohydrates

Picadillo

1 serving

1 gram

6 grams

Veggie Burger

1 each

3 grams

6 grams

Garden Harvest Chef Salad

1 each

1 gram

2579 grams

Mojo Drumsticks

2 each

0 grams

0 grams

Assorted Fresh Fruit

None None

No data available

No data available

Lettuce Mixed Florida Fresh Salad

1 each

1 gram

3 grams

Black Beans, Vegetarian

1 serving

7 grams

21 grams

Plantains Maduros

1 serving

1 gram

26 grams

Brown Rice

1 serving

2 grams

36 grams

Thursday Nov 13 Serving Size Fiber Carbohydrates

Asian Glazed Chicken

5 pieces

2 grams

22 grams

Egg Rolls

2 each

2 grams

20 grams

Tuna Entree Salad

1 serving

1 gram

7 grams

Assorted Fresh Fruit

None None

No data available

No data available

Lettuce Mixed Florida Fresh Salad

1 each

1 gram

3 grams

Sweet Potato Wedges

1 Serving (1/2 cup)

2 grams

21 grams

Oriental Rice

1 serving

0 grams

16 grams

Friday Nov 14 Serving Size Fiber Carbohydrates

Pizza, 4-Cheese Primo

1 Slice

3 grams

34 grams

Corndog, Chicken

1 each

2 grams

30 grams

Garden Harvest Chef Salad

1 each

1 gram

2579 grams

Pizza, Turkey Pepperoni,

1 Slice

2 grams

22 grams

Assorted Fresh Fruit

None None

No data available

No data available

Lettuce Mixed Florida Fresh Salad

1 each

1 gram

3 grams

Onion Rings

1 serving

2 grams

22 grams

This document was downloaded on April 21st, 2026 and includes information about foods that were scheduled to be served November 9 - November 15. Menus change regularly and foods are substituted. To obtain the most up-to-date information, download the updated file or call the manager of your dining location.