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Carbohydrate Counts

3. High Schools, Lunch Menus, August 17 - August 23

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and your food provider's recipes and may vary due to product substitutions and/or recipe variations. If you (or any individual on whose behalf you are using this tool) have a medical condition, please check the manufacturer label before consuming any food at your dining location.
Monday Aug 18 Serving Size Fiber Carbohydrates

Chicken Breast Fillet

1 each

2 grams

15 grams

Chicken Breast Sandwich

1 each

5 grams

44 grams

Veggie Burger

1 each

3 grams

6 grams

Garden Harvest Chef Salad

1 each

1 gram

2579 grams

Spicy Chicken Patty Sandwich

1 each

5 grams

43 grams

Assorted Fresh Fruit

None None

No data available

No data available

Lettuce Mixed Florida Fresh Salad

1 each

1 gram

3 grams

Mashed Potatoes

1 Serving (1/2 cup)

2 grams

25 grams

Cornbread Stuffing/Dressing

1 serving

7 grams

90 grams

Tuesday Aug 19 Serving Size Fiber Carbohydrates

Philly Cheesesteak Sandwich

1 each

1 gram

14 grams

Philly Steak

1 serving

0 grams

3 grams

Pizza Sticks w/Spaghetti Sauce

1 serving

6 grams

49 grams

Fruit Platter w/Yogurt

1 each

5 grams

62 grams

Assorted Fresh Fruit

None None

No data available

No data available

Lettuce Mixed Florida Fresh Salad

1 each

1 gram

3 grams

Crinkle Sweet Potato Fries

1 Serving (1/2 cup)

2 grams

15 grams

Brown Rice

1 serving

2 grams

36 grams

Wednesday Aug 20 Serving Size Fiber Carbohydrates

Picadillo

1 serving

1 gram

6 grams

Vegan Chik'n Nuggets

4 each

3 grams

18 grams

Garden Harvest Chef Salad

1 each

1 gram

2579 grams

Assorted Fresh Fruit

None None

No data available

No data available

Lettuce Mixed Florida Fresh Salad

1 each

1 gram

3 grams

Black Beans, Vegetarian

1 serving

4 grams

10 grams

Plantains Maduros

1 serving

1 gram

26 grams

Brown Rice

1 serving

2 grams

36 grams

Thursday Aug 21 Serving Size Fiber Carbohydrates

Asian Glazed Chicken

4 pieces

2 grams

22 grams

Egg Rolls

2 each

2 grams

20 grams

Tuna Entree Salad

1 each

1 gram

7 grams

Assorted Fresh Fruit

None None

No data available

No data available

Lettuce Mixed Florida Fresh Salad

1 each

1 gram

3 grams

Sweet Potato Wedges

1 Serving (1/2 cup)

2 grams

21 grams

Broccoli Florets

1 Serving (1/2 cup)

3 grams

5 grams

Oriental Rice

1 serving

0 grams

8 grams

Friday Aug 22 Serving Size Fiber Carbohydrates

Pizza, 4-Cheese Primo

1 Slice

3 grams

34 grams

Corndog, Chicken

1 each

2 grams

30 grams

Garden Harvest Chef Salad

1 each

1 gram

2579 grams

Assorted Fresh Fruit

None None

No data available

No data available

Lettuce Mixed Florida Fresh Salad

1 each

1 gram

3 grams

Steamed Green Beans

1 serving

2 grams

4 grams

This document was downloaded on April 24th, 2026 and includes information about foods that were scheduled to be served August 17 - August 23. Menus change regularly and foods are substituted. To obtain the most up-to-date information, download the updated file or call the manager of your dining location.